How to lose 5kg weight within 21 days without doing heavy weight exercises or following complicated diet.
Anyone above Age of 15 years old
We are living in 2020 and already grown up in time of junk food. So losing fat is not only challenging, but rewarding also. Fat-loss is not always an easy task, but if you are up for the challenge, the benefits of it typically extend beyond the physical improvements, helping strengthen you mentally and emotionally.
Weight loss is not about following a fix meal plan, it is all about learning food science and making better food decisions.
The course will teach you science behind the fat loss and coping strategies and unique techniques to burn fat in day to day life.
By the end of the course, you will be able to use these valuable techniques to live a happier, more productive, fulfilled life, and maybe help others deal with weight loss as well.