7 Chakra Awakening: From Root to Crown

Course outcome

To help participants develop emotional balance, mental clarity, and inner strength through practical understanding and activation of the seven chakras. By using guided meditation, breathwork, reflection tools, and Indian chakra principles, this course creates measurable changes in emotional regulation, focus, and self-awareness — without requiring prior yoga or spiritual experience.

Curriculum

This course Includes

• Duration : 01:22:07
• Certificate of Completion

Advice from trainer

This course is a structured journey, not a shortcut. Each chakra builds on the previous one, so regular weekly participation is essential. Create a quiet space for yourself, keep a journal, and come with an open mind. Transformation doesn’t happen overnight — it builds steadily through consistent practice. Some shifts will be subtle at first, but they’ll reflect strongly in how you think, respond, and live. The more honest your effort, the deeper the result.

Description

7 Chakra Awakening: From Root to Crown is a 7-week professional program designed to help participants gain real, structured growth through the Indian chakra system.

Each week focuses on one chakra:

Root (Muladhara) – Stability & grounding

Sacral (Swadhisthana) – Emotional flow & creativity

Solar Plexus (Manipura) – Power & confidence

Heart (Anahata) – Compassion & balance

Throat (Vishuddha) – Communication & truth

Third Eye (Ajna) – Intuition & clarity

Crown (Sahasrara) – Awareness & expansion

Participants engage with:

Guided meditations

Breath and body practices

Practical reflection tools

Adapted traditional mantras and rituals

By the end, students experience stronger inner stability, sharper self-awareness, and practical clarity in everyday life. Ideal for students, professionals, and seekers who want structured personal growth — not surface-level “quick fixes.”

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