7 Chakra Awakening: From Root to Crown - Marathi

Course outcome

The objective of this course is to develop emotional balance, mental clarity, and inner strength through practical understanding and activation of the seven chakras. By using guided meditation, breathwork, self-reflection tools, and Indian chakra principles, participants experience clear improvements in emotional regulation, focus, and self-awareness—without requiring any prior yoga or spiritual experience.

Curriculum

This course Includes

• Duration : 02:25:52
• Certificate of Completion

Advice from trainer

This course is a structured journey, not a shortcut. Each chakra builds on the previous one, so regular weekly participation is essential. Create a quiet space for yourself, keep a journal, and begin with an open mind. Transformation does not happen overnight; it develops gradually through consistent practice. Some changes may feel subtle at first, but they will clearly reflect in your thoughts, reactions, and daily life. The more honest your effort, the deeper the results.

Description

7 Chakra Awakening: From Root to Crown is a 7-week professional program designed to create real, structured personal growth through the Indian chakra system.

Each week focuses on one chakra:

• Root (Muladhara) – Stability and grounding

• Sacral (Swadhisthana) – Emotional flow and creativity

• Solar Plexus (Manipura) – Power and confidence

• Heart (Anahata) – Compassion and balance

• Throat (Vishuddha) – Communication and truth

• Third Eye (Ajna) – Intuition and clarity

• Crown (Sahasrara) – Awareness and expansion

The course includes:

• Guided meditations

• Breath and body practices

• Practical self-reflection tools

• Simplified traditional mantras and rituals

By the end of the program, students experience stronger inner stability, sharper self-awareness, and practical clarity in everyday life. This course is ideal for students, professionals, and seekers who want deep, structured personal growth—not surface-level “quick fixes.”

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