Hi I'm Damini Lilani, Holistic Coach teaching Yoga & Meditation since last 2 decades, also treated people with NLP Practice. I'm teaching Astang Yoga which includes asanas, Pranayama, Meditation, Kriyas, Mudras, Neti & Many more
Using yoga to manage menopausal symptoms like pain relief and stress can be rewarding. Think about how your body typically experiences menopause symptoms -yo...